In Vedanta(Hindu philosophy), the path to inner freedom and peace is achieved by overcoming the six fundamental obstacles known as Arishadvarga or Shadripu—desire (Kama), anger (Krodha), greed (Lobha), attachment (Moha), pride (Mada), and jealousy (Matsarya). In Vedanta, courage is regarded as the most essential virtue for a spiritual seeker, enabling them to transcend lower impulses and attain true liberation and inner harmony.

 

Similarly, the Abraham-Hicks the emotional guidance scale is a list of commonly felt emotions. These range from joy, appreciation, freedom, love and empowerment (the highest) to fear, despair, desperation, grief, and powerlessness (the lowest).

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Dr. David Hawkins’ Map of Consciousness further explores this idea by assigning vibrational frequencies to emotions, illustrating how releasing lower tendencies such as grief, shame, anger, guilt, ego, and pride fosters courage—the pivotal turning point that opens the door to a joyful and expansive life.

 

​I guide individuals on a journey to discovering their unique path to courage—a path that frees them from the weight of suppressed emotions like anger, grief, shame, guilt, jealousy, and pride. Holding these feelings down drains energy, leaving little room for growth, joy, and clarity.

Society has shaped us with limiting beliefs—narrow definitions of how men and women should be, expectations that can leave us feeling stuck or unfulfilled. I help individuals identify and dismantle these deeply ingrained thought patterns, uncovering the emotions that no longer serve them.

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Through practical tools and deep exploration, I empower them to release negative tendencies and reclaim their energy—energy that can instead fuel purpose, fulfillment, and transformation.

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Rather than asking, "Why me?", shift the question to: "Why was this given to me? What higher purpose does this serve? What lesson is unfolding through this experience?" This helps us find the right answers to all our questions.